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How to battle Anxiety in a Relationship? 2024-03-09 07:45:01
Anxiety has a sneaky way of disrupting the harmony we strive for, throwing off our balance. It can take on different forms, whether it's the fear of rejection, uncertainty about the future, or past traumas resurfacing. These anxieties can seep...
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Five Important Components Of Emotional Well-Being 2024-01-08 11:50:58
Practice Mindfulness: Engage in activities that promote present-moment awareness, such as meditation, deep breathing exercises, or mindful walking. Mindfulness allows you to observe your thoughts and emotions without judgment, helping you develop a greater understanding of yourself and your reactions....
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Things to avoid when battling with Depression 2024-02-19 13:38:20
Depression is a common mood disorder characterized by persistent feelings of sadness and loss of interest. It often coexists with anxiety and can have a significant impact on daily life. It is important to take proactive steps to manage depression...
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Virat Kohli asks his fans to stop calling him King 2024-03-20 15:02:32
On March 19, Royal Challengers Bangalore (now known as Royal Challengers Bengaluru) embarked on a fresh chapter with an Unbox event at Bengaluru's Chinnaswamy stadium. The team revealed a new logo and jersey in anticipation of IPL 2024. As the...
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Practise these habits to be Happy 2023-12-22 06:11:26
Many of us believe that true happiness can only be achieved through drastic changes in our lives. However, we often overlook the power of small actions that we engage in on a daily basis. By incorporating simple habits into our...
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Special Signs That Tell If A Man Is Into You 2024-03-30 13:12:46
Dating can be really difficult and stressful at times. You may think you understand how someone feels about you, but then they do something hurtful and leave you confused. That's why it's helpful to know how to tell if a...
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