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Strengthening Exercises for Women above 40 2023-09-04 14:30:55
Women after 40 will face changes in their body metabolism and muscle mass, where intense workouts might lead to injuries and also change social perceptions. However, by doing a few workouts regularly, women after 40 can gain strength in their...
Keywords: women health hacks, pushups, women exercises, work out
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Yoga poses to reduce post-pregnancy belly fat 2024-04-23 06:09:59
Although it is widely believed that a caesarean section can hinder a woman's efforts to reduce belly fat after pregnancy, it is possible to effectively lose excess weight by practicing certain yoga poses. . Despite extensive abdominal surgery, new mothers...
Keywords: Yoga poses for belly fat news, Yoga poses for belly fat updates, Yoga poses for belly fat, Yoga poses for belly fat new breaking
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Benefits Of Coffee 2023-10-07 11:40:39
Kickstarting your day with a cup of coffee will keep your day fresh and will be a solution to sluggish days. For centuries, coffee has offered a wide range of health benefits along with intriguing flavours. But later many shifted...
Keywords: Coffee intake, Benefits Of Coffee, Coffee- Vitamins B2(riboflavin), A cup of Coffee every day
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Mohanlal surprises with his Fitness 2023-07-26 17:32:16
Yes, one among them is Mollywood star hero Mohanlal. The actor's new video is viral on social media. He was spotted lifting 100kg weight. At the age of 63 years, Mohanlal lifting 100 kg weight, that too at a gym...
Keywords: Mohanlal updates, Mohanlal new updates, Mohanlal news, Mohanlal fitness
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Wellbeing of Women at Menopause 2023-08-22 18:00:57
One more toughest task for any woman to come through is Menopause and mostly task is to come through the time of transition. Menopause, is a nightmare for many, where for any woman periods will be permanently stopped. Usually, it...
Keywords: Menopause symptoms, Menopause, woman Menopause, Menopause
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Easy Workouts For Lazy People 2023-09-05 09:14:45
Let us take a look at the easy ways for quick weight loss. When you are feeling lazy and yet want to lose weight and when you are looking for motivation to go to the gym, a few home workouts...
Keywords: weight loss, body weight management, body weight management, home exercises
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