How to make yogurt at home? February 11, 2016 17:38

Most of us assume that Yogurt and curd are the same. The myth is that curd is in India and yogurt in the West. But, both differ by a very fine line. They differ by…

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These superfoods help you gain super mood January 23, 2016 15:45

We usually pick up foods considering their effect on health and our looks. But, the fact is that the foods we take in also play a prominent role in maintaining our moods. Consuming foods containing…

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Nutritious Facts About Eggs October 09, 2015 17:13

The article is a brief insight on the nutritive values of eggs. Wake up to eggs and pamper yourself with the power punch of nutrition every day. They are the healthiest and most nutritious foods…

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A Mother's Nutrition, Her Child's Future September 25, 2013 14:38

When we talk about ways the world can help end preventable child deaths, we have to pay greater attention to malnutrition--the cause of almost half of all deaths of children under age 5. But as…

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Helping Your childrens Eat Healthier September 25, 2013 14:24

Healthy eating can stabilize children’s energy, sharpen their minds, and even out their moods. While peer pressure and TV commercials for junk food can make getting kids to eat well seem impossible, there are steps…

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A Cup of Health September 25, 2013 14:21

Tea is amongst the most preferred drinks around the world and  the basic method of preparing tea hasn't changed a whole lot, each region seems to have its own way of adding more flavor to…

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New Guidelines Put Focus on Vitamin D Deficiency August 27, 2013 19:32

It has long been known that getting enough vitamin D is key to bone health, yet vitamin D deficiency remains a common health issue, experts say. According to the Endocrine Society, very few foods naturally…

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