Inner Engineering by Isha
About this Event
Inner Engineering is a course that provides tools and solutions to empower yourself to create your life the way you want it. The course gives you the opportunity to intellectually explore the basics of life using methods that are the distilled essence of yogic sciences.
The course imparts practical wisdom to manage your body, mind, emotions, and the fundamental life energy within.
You will also learn a 21-minute kriya called Shambhavi Mahamudra Kriya also known as Shambhavi kriya, which is a powerful and purifying energy technique using the breath.
Program timings are as follows for each day:
Thursday Aug 1st: 6:30PM - 9:45PM
Friday Aug 2nd: 6:30PM - 9:45PM
Saturday Aug 3rd: 8:30AM - 7:00PM
Sunday Aug 4th: 7:30AM - 7:00PM
A free introductory 1-hour session is offered on the first day of all Inner Engineering Total programs.