Diet & Fitness ( Page 1 of 7 )

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Most widely Used Soybean Oil may Cause Adverse Effect in Neurological Health January 18, 2020 17:35

The soybean oil is widely used and is said to be the most consumed edible oil as it is likely a common element in the diet. This oil is popularly being used in processed and…

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Higher Body Mass Index may help in Cancer Survival: Study December 28, 2019 16:01

Here comes a good news for the obese and over weight people as researchers have found that higher body mass index (BMI) could increase the chance of beating certain cancers.According to the researches that were…

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Weight loss might get easier with Intermittent fasting December 27, 2019 16:26

Intermittent fasting diet helps in speeding up weight loss says studies. In the intermittent fasting diet, all your day’s food must be consumed in a restricted time and the remaining hours should be spent fasting.…

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6 benefits of Dark Chocolate December 17, 2019 17:26

If you are one of those craving for a dark chocolate everyday, now you have an excuse- or six. A dark chocolate with cacao content over 60% with a bitter taste is beneficial for your…

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6 Effective ways to stop procrastination November 15, 2019 14:11

We are all lazy with things at times. Sometimes we want to get things done because of the urgency and sometimes we just let it take its own course, thinking things will eventually fall into…

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Working Out Before Breakfast Has Better Health Impacts, Study Suggests October 21, 2019 14:17

When it comes to exercising, people do have a settled confusion of when is the right time to do it. With so many options skirting around, it is possible that you can start with your…

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People with Low Iron Levels in Blood Likely to Transmit Dengue September 17, 2019 15:59

This month, most of the Indian states are seeing an unprecedented surge in dengue cases with doctors saying that climate change is the chief cause. But then, a recent study revealed that people with low…

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Teen Goes Blind After Surviving on French Fries, Pringles, White Bread September 05, 2019 11:54

Youngsters these days are extremely hooked on junk foodstuff. Despite knowing its ill-effects, most people are craving for unhealthy foodstuff to satisfy their hunger. A teenager in the United States crosses all his limits in…

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The Great Khali Workout and Diet Routine August 27, 2019 12:44

Ask any gym-goer who their inspiration is and they will certainly say Great Khali, an Indian professional wrestler. Dalip Singh Rana aka Great Khali is the first Indian World Champion in WWE history. If you…

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Fast Food Availability Linked with More Heart Attack Cases August 13, 2019 17:53

Eating fast food is not good for health and we are all familiar with it. Now, the researchers, including an Indian origin, have found something bizarre. According to a study, the areas with a higher…

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Social Support Helps Students to Exercise More: Study August 09, 2019 18:15

No matter what we wish to do, a little motivation from peers is of no harm. Similarly, a recent study found that a little encouragement to students from family and friends makes them turn exercising…

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Virat Kohli Hasn't Had a Single Cheat Day in 2 Years: India's Ex Conditioning Coach August 03, 2019 15:58

In many occasions, we got to know how overly Virat Kohli is obsessed with fitness. In a statement fr0m what one can find inspiration, former India strength and conditioning coach Shankar Basu recently admitted that…

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