Yoga Workshops in ArizonaArts, Dance, Yoga & Education

June 11, 2019 12:44
Yoga Workshops in Arizona

Yoga is the ultimate way to relieve stress, lower blood pressure, and lower your heart rate. Yoga is a mind-body practice with a 5,000-year history in ancient Indian philosophy that combines physical poses, controlled breathing, and meditation or relaxation.

In more recent years, it has turned out to be popular as a form of physical exercise based upon poses that promote improved control of the mind and body and enhance well-being.

Here are some of the yoga workshops that are about to begin in and Arizona:

Yoga for Beginners - Free Session

- By Isha Foundation

Date and time

Saturday, June 15, 2019

4:00 p.m. – 5:00 p.m. MST


Longview Neighborhood Recreation Center

4040 North 14th Street

Phoenix, AZ 85014

In this session, you will acquire easy yet powerful yoga postures to balance and stabilize your system. No prior experience with yoga is needed.

Click here to register

Monday Night: Free Vinyasa Yoga

Date and time

Monday, June 17, 2019

6:30 p.m. - 7:30 p.m. MST


Back to Health of Anthem

41930 N Venture Dr #110

Anthem, AZ 85086

Organized by Back to Health of Anthem, this 60-minute free “Vinyasa”, meaning “breath-synchronized movement” yoga class is for all levels. This yoga class will focus on coordinating movement with breath along with special attention to form and alignment.

Click here to register

Yoga in the Rainforest

- India Bee Yoga

Date and time

You can choose a date as per your availability.

Check-in time is 5:15 p.m. and the class begins promptly at 5:30 p.m.


Butterfly Wonderland

9500 East Vía de Ventura

Scottsdale, AZ 85256

Yoga in the Rainforest classes is held at Butterfly Wonderland with approximately 3,000 butterflies flying freely all around while you practice.

Select a date and register here

Timeless Yoga

- Curaleaf Midtown Wellness Center

Date and time

Saturday, June 15, 2019

10:30 a.m.– 12:15 p.m. MST


Curaleaf Midtown Wellness Center

2918 North Central Avenue

Phoenix, AZ 85012

Click here for tickets

Yoga @ the Park

- The Vista Group

Date and time

Saturday, June 15, 2019

8:00 a.m. – 9:00 a.m. MST


Desert Breeze Park

427 North Desert Breeze Boulevard West

Chandler, AZ 85226

All proceeds go towards the Tour de Force Charity.

Click here to register

Starter Kit Aroma Yoga

By Angela Lahman

Date and time

Thursday, June 20, 2019

6:00 p.m. – 7:30 p.m. MST


Rio Vista Community Park

8866 West Thunderbird Road

Peoria, AZ 85381

Breathe new life into and restore clarity, certainty, direction, and purpose with the powerful combination of essential oils, movement, breath awareness, and sounding.

Click here for tickets

By Sowmya Sangam

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arizona  yoga