Benefits of Doing Surya Namaskar Every Day April 29, 2025 21:05
Among the various practices found in Yogic tradition, few have garnered as much attention and acceptance as the Classical Surya Namaskar, commonly known as Sun Salutations. This fluid sequence, comprising twelve distinct postures, is embraced…
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Can Wellness Tea help with Weight Loss and Belly Fat? April 24, 2025 20:51
In the pursuit of a thinner waist and improved health, wellness teas have attracted a dedicated audience of health enthusiasts. Whether it's green tea or various chamomile mixtures, the realm of herbal infusions is filled…
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Mindfulness can help manage Anger and Aggression April 23, 2025 20:53
Nowadays, there is no lack of issues that can trigger feelings of anger. Whether it relates to politics, societal injustices, climate change, or the rising cost of living, the atmosphere often feels tense and overwhelming.…
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Drinking Water from Bottles Left In Car in Summer Is Harmful April 19, 2025 20:07
Leaving a water bottle in your vehicle is a common occurrence for many of us. After all, how harmful can it really be since it is simply water? However, problems arise when that bottle is…
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What to Eat and Drink when there's no Water nearby in Summer April 18, 2025 13:23
The summer temperature is escalating rapidly, with each day bringing warmer weather. It is crucial to maintain hydration during this season, as the body tends to lose fluids quite easily, particularly when engaging in strenuous…
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How to keep your Joints Healthy? April 16, 2025 12:28
Maintaining joint health is crucial for ensuring mobility, flexibility, and overall wellness. When joints are strong and healthy, movements can occur without pain; however, neglecting joint care can result in stiffness, discomfort, and restricted activity.…
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Tips For Fast Recovery of Stomach Flu April 11, 2025 20:21
Stomach flu, clinically referred to as viral gastroenteritis, impacts the stomach and intestines. Symptoms include watery diarrhea, abdominal cramps, nausea or vomiting, and sometimes fever. While typically short-lived, it can cause significant discomfort. Most people…
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Tips to cure Skin Diseases like Rashes and Itching April 07, 2025 19:38
Skin issues such as ringworm, itchiness, and rashes are quite prevalent concerns. Although medications may provide temporary relief, these conditions frequently continue to persist. Practitioners of Ayurveda highlight that adopting a comprehensive strategy that includes…
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What happens if you drink Sabja Seeds Water for a Week? April 05, 2025 21:07
Sabja seeds, commonly referred to as basil seeds, have gained recognition as a superfood recently. You can frequently find them on supermarket shelves and other retail outlets, highlighted for their wide array of health advantages.…
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Can Drinking Water from Fridge cause Stomach Issues? March 24, 2025 15:55
Consuming extremely cold water can have detrimental effects on your health. During the summer months, it is recommended to drink water that is moderately cool, like that which is kept in a pot. Although many…
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Tips To Control Blood Sugar Levels March 22, 2025 21:09
Conditions such as diabetes, thyroid issues, and hypertension are increasingly being diagnosed in younger populations. Once mostly associated with older adults, these ailments are now frequently observed among younger individuals as well. Timely detection and…
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How to stay Hydrated during Extreme Heat? March 20, 2025 17:09
As we move into the peak of summer, the importance of keeping hydrated becomes increasingly evident. The summer heat can significantly tax our bodies, leading to dehydration. Dehydration occurs when the body lacks sufficient fluids…
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