Is Drinking too much water bad to Health? October 24, 2024 12:05
What's the secret to every celebrity's glowing skin? Hydration. What is the key to maintaining good health and fitness? Drink lots of water. What is the most important advice from any health professional? Always stay…
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Spine Health getting Impacted due to Remote Work October 17, 2024 15:54
The transition to remote work has fundamentally changed our daily lives. While this transition has provided flexibility, it has also led to a significant increase in spinal problems, particularly back pain. As more people work…
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Dry Fruits That Can Help Lower Uric Acid Levels October 16, 2024 20:16
Did you know that a small amount of dried fruit is the secret to reducing excess uric acid in the body, which leads to the formation of painful crystals and can cause diseases such as…
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Can Alcohol prevent Food Poisoning? October 14, 2024 20:35
How often do your friends tell you that eating a lot after drinking can prevent a bad hangover, right? Many people believe this advice and believe that a hearty meal counteracts the effects of alcohol.…
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How to do Wall Sits Correctly? October 11, 2024 14:37
You probably know the benefits of exercise to improve overall fitness and aid weight loss. Wall sitting is considered one of the most useful exercises for maintaining health. Wall sitting is usually done to increase…
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Taking your phone to loo can give you Lifelong Problems October 09, 2024 20:10
The bathroom is the place where your mind is most active, where crazy ideas are born and the only place where everything revolves around you and your thoughts. Hmmm...not anymore. Well, it's up to you…
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Health benefits of eating Garlic October 04, 2024 13:08
Garlic is a common ingredient that is widely used in every home cuisine in the country. It is used for cooking various foods. Garlic is an essential ingredient for preparing non-vegetarian foods. It not only…
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Is flavoured yoghurt good for health? October 01, 2024 14:42
Yogurt has long been known as a healthy staple, rich in probiotics, calcium and protein. But before you start eating it guilt-free, you should ask yourself, “Is it really as healthy as it claims?” Yogurt…
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Why should you drink Water first In the Morning? September 24, 2024 17:35
Drinking water is essential for maintaining health as it supports important body functions such as digestion, blood circulation, temperature regulation and detoxification. Drinking water first thing in the morning is a simple yet effective habit…
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All about Sleepmaxxing? September 21, 2024 21:41
In today's fast-paced world, it is becoming increasingly difficult to sleep well. Whether it's due to constant tossing and turning, stress from work, exams, or other factors, many people find it difficult not only to…
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Food Sources To Overcome Vitamin B12 Deficiency September 21, 2024 13:35
Vitamin B12 is an essential component that supports many body functions, including DNA synthesis, red blood cell production, and central nervous system function. Its deficiency can have serious consequences, affecting many biological functions and possibly…
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Is Your Laptop Affecting Your Fertility? September 20, 2024 14:49
Laptops have become an essential tool for work and play, but their convenience has a downside that many men don't realize. This means it can have a negative impact on fertility. As modern lifestyles become…
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