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All about Ischaemic Heart Disease in Indian Women 2026-03-09 13:48:22
Heart issues are often thought to mainly affect men. However, that's not entirely accurate since women also face these problems. As per the World Health Organization (WHO), ischemic heart disease (IHD) was the second leading cause of death for women...
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Read MoreFibre is the Most Underrated Nutrient for your Gut 2026-03-02 10:54:00
Dietary fiber, which is present in foods from plants like fruits, vegetables, whole grains, and legumes, is really important for keeping your digestion healthy, getting rid of waste, controlling blood sugar, lowering cholesterol, and making you feel full. However, Doctor...
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Read MoreVegetarian Foods that have more Protein than Chicken 2026-02-27 14:21:45
Protein has long been recognized as one of the most crucial nutrients in our everyday meals. It helps with muscle recovery, hormone balance, immune function, skin health, and general growth, making it essential for individuals of all ages. However, research...
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Read MoreBanana is Quietly Powering your Heart 2026-03-04 13:33:45
Bananas rank among the most popular fruits eaten by many people. They are not just easy to grab, but they also have a lot of important nutrients. A medium banana usually has vital vitamins and minerals, while being low in...
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Read MoreWhat Happens if you Eat Pomegranate Every Day? 2026-03-12 13:16:21
If there is one fruit that resembles a treasure chest, it would be the pomegranate. Those bright red seeds filled with juice are not only beautiful; they also bring impressive health benefits. For thousands of years, ancient civilizations have praised...
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Read MoreHow dietary changes may lower heart attack risk? 2026-03-13 14:47:51
Heart disease has become more common in India. A study from 2020 published in the National Library of Medicine, named Cardiovascular disease in India: A 360 degree overview, states that “Cardiovascular diseases (CVDs) affect Indians about ten years earlier than...
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