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Can Magnesium Really Help you to Rest Better? 2025-06-18 14:17:40
It's not often that a modest mineral gains popularity, yet magnesium has captured attention at long last. Research indicates that over 60% of adults in urban India face deficiencies in essential micronutrients, often including magnesium. This mineral is crucial for...
Keywords: Magnesium for sleep, Magnesium for better sleep, Magnesium health news, Magnesium for rest
Read MoreSleeping in day time boosts memory 2015-01-24 12:40:18
Some love to sleep during the daytime and feels uncomfortable with night sleeping. A new study says sleeping daytime is good for improving memory for middle aged people. "As people grow older, they wake up more at night and have...
Keywords: journal Perspectives on Psychological Science, Michael K Scullin, journal Perspectives on Psychological Science, measuring sleep and mental functioning
Read MoreA Proper Sleep Routine can transform your Skin 2025-03-17 15:13:22
Sleep is frequently referred to as nature's most effective remedy, a notion that holds particularly true for maintaining skin health. Achieving a restful night is more than simply unwinding; it is a fundamental aspect of any skincare routine. As we...
Keywords: Proper Sleep Routine new latest, Proper Sleep Routine for health, Proper Sleep Routine breaking, Proper Sleep Routine for skin
Read MoreThis drastic solution gets you deep sleep 2024-11-26 14:36:12
Exposing the body to extremely cold temperatures, such as -130°F (-90°C), for 5 minutes can surprisingly improve sleep quality and promote deep sleep, according to a study. Participants, wearing minimal clothing, underwent this cryostimulation for 5 consecutive days, and the...
Keywords: Deep Sleep latest, Deep Sleep tips, Deep Sleep process, Deep Sleep special tips
Read MoreExcess Fat's Impact On Metabolism 2024-09-06 15:12:09
Whether you want to start a healthy lifestyle or increase your energy, it's important to consider the role of your metabolism. Metabolism, which regulates important body processes, influences blood circulation and the regulation of body weight. Contrary to popular belief,...
Keywords: Metabolism breaking updates, Metabolism updates, weight loss techniques, Metabolism breaking news
Read MoreHere are Some Tips for a Healthy Heart 2022-03-19 12:20:05
Heart attacks are quite common these days and there is no age limit for heart attack. Crores of people have passed away due to heart attacks post Covid. Most of them are on alert after the shocking heart attack news...
Keywords: Healthy Heart breaking news, Healthy Heart exercise, Healthy Heart, Healthy Heart latest
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