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Excess Calorie Cutting can make you Depressed 2025-06-12 15:58:25
Severely reducing calorie intake can lead to feelings of depression as it disturbs the body's inherent equilibrium of necessary nutrients and hormones that are vital for mood regulation. Insufficient caloric consumption means your brain receives less glucose, its main source...
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Read MoreMorning Cup of Coffee will be Adding Years to Your Life 2025-07-02 14:53:10
Do you enjoy beginning your day with a hot cup of coffee, but have concerns about its impact on your health? You're not the only one. Recent studies, including a significant one from Tufts University, are presenting a new perspective....
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Read MoreYoga Enhances Brain Health and Neurological Well-Being 2025-07-05 15:17:38
In today's fast-paced world, where stress, distractions, and information overload constantly affect our mental well-being, the importance of safeguarding and enhancing cognitive function has become increasingly crucial. While physical health is often prioritized, the state of our minds is equally...
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Read MoreAll about Maternal Health 2025-05-02 13:59:49
In recent years, India has made remarkable strides in addressing gaps in maternal healthcare delivery. Between 2006-07 and 2018-20, the nation witnessed a reduction in its Maternal Mortality Ratio from 254 to 97 deaths per 100,000 live births. Nevertheless, significant...
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Read MoreReduced Libido: A common long-term side effect of Cancer Treatment 2025-05-15 15:19:39
For many individuals who have survived cancer, the conclusion of their treatment signifies a shift back to "normalcy." With clear scan results, fewer hospital visits, and the eventual regrowth of hair, life begins to shine with hope again. However, behind...
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Read MoreHow Brain-Boosting Creatine Improves Focus and Memory? 2025-06-20 15:21:57
Creatine supplementation may be beneficial for cognitive function and brain health, especially for functions like memory, attention, and speed of information processing. Creatine is also known for boosting athletic performance. A naturally occurring substance, creatine is produced by the body...
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