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Health Benefits of Kombucha and Fermented Foods 2025-08-11 14:07:35
In the past few years, foods that are fermented like kombucha, kimchi, miso, and yogurt have transitioned from being just home-cooked dishes to topics of wellness discussions, and this is for a good reason. These foods, full of probiotics, act...
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Read MoreCan Zumba help in Weight Loss? 2025-08-25 14:01:24
Have you ever participated in a zumba class? If not, it’s important to realize that when done correctly, a zumba class is something quite enjoyable. You're surrounded by a crowd of enthusiastic individuals, lively Latin music pumping through the speakers,...
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Read MoreTop US Economist On Trump's Tariff War with India 2025-08-09 14:13:58
US President Donald Trump is "doing harm to himself" by starting a trade conflict with other nations, according to American Economist and John Hopkins University Professor Steve Hanke. The professor criticized Mr. Trump's decision on tariffs, calling it "completely foolish"...
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Read MoreAll About Obsessive-Compulsive Disorder 2025-08-26 13:57:17
Have you ever checked your door lock so many times that you nearly missed your bus, or washed your hands long after you stopped worrying about germs, and thought, "Am I just too anxious?" Those actions and persistent, bothersome thoughts...
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Read MoreAll about the Link between Hypertension And Stress 2025-08-19 14:43:50
Have you ever noticed that when you're feeling stressed, your head might feel light, your vision could start to blur, your heart races, or you sense a headache coming on? Most individuals would think these are signs of an approaching...
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Read MoreHow to recognise a Panic Attack in Public? 2025-08-29 15:13:01
First aid and safety are topics frequently taught in schools or talked about at home, with many children learning basic treatments for cuts and bruises from their families. However, discussions about mental health are seldom included. How many people genuinely...
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