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Pakistan Claims It Successfully Tested Ballistic Missile 2025-05-03 13:59:47
On Saturday, Pakistan announced the successful testing of a surface-to-surface ballistic missile with a range of 450 kilometers. Identified as the Abdali Weapon System, the missile was reportedly launched during Exercise INDUS, according to claims from Islamabad. This missile test...
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Read MoreBenefits of Doing Surya Namaskar Every Day 2025-04-29 15:35:12
Among the various practices found in Yogic tradition, few have garnered as much attention and acceptance as the Classical Surya Namaskar, commonly known as Sun Salutations. This fluid sequence, comprising twelve distinct postures, is embraced by individuals in homes, educational...
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Read MorePushing too Much at your Gym Could lead to Cardiac Arrest 2025-04-29 15:16:17
Envision this situation: You find yourself in the gym, exerting more effort than ever, with beads of sweat forming and your heart racing. You remind yourself, “No pain, no gain.” Yet, consider the possibility that this discomfort could be your...
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Read MoreGentle Stretches to End the Busy Workday 2025-04-30 14:48:46
Focusing on our physical health and wellness during a busy workday is crucial. One often overlooked aspect of this is stretching, which offers significant benefits. The habits we form while working, especially when we sit for prolonged periods, can lead...
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Read MoreWhat is the Best Time to Eat Watermelon? 2025-04-25 14:40:03
During the summer months, heat stroke and dehydration frequently arise as temperatures soar. Fortunately, this season also offers a multitude of delicious fruits that not only provide great flavor but are also effective in keeping the body refreshed and hydrated....
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Read MoreHow Obesity is Fueling Chronic Diseases? 2025-04-30 15:16:28
The rising prevalence of obesity across the globe has captured significant attention over the last thirty years. In India, Body Mass Index (BMI) has traditionally served as the standard for evaluating obesity. Currently, the obesity rate in India stands at...
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