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Is Mustard Oil Harmful for Heart Health? 2026-01-21 13:14:19
For many years, mustard oil has been essential in Indian cooking. From the strong scent of a fish curry in Bengal to the flavored tadka in Northern Indian kitchens, mustard oil is not just a cooking ingredient; it's part of...
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Fibre is the Most Underrated Nutrient for your Gut 2026-03-02 10:54:00
Dietary fiber, which is present in foods from plants like fruits, vegetables, whole grains, and legumes, is really important for keeping your digestion healthy, getting rid of waste, controlling blood sugar, lowering cholesterol, and making you feel full. However, Doctor...
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Ten Minute Walk after Meal Can Help Lower Blood Sugar Levels 2025-12-19 09:23:37
Keeping blood sugar levels healthy is very important for a variety of reasons. For those with diabetes, maintaining blood sugar within a specific range can help avoid problems like nerve damage, kidney illness, and heart issues. For people without diabetes,...
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Donald Trump about Indians While Pitching his New Gold Card 2025-12-11 13:46:42
US President Donald Trump revealed a new program called the "Trump Gold Card," which he argued would put an end to the "silly" system that forces talented individuals to leave after they finish their education. Trump mentioned that it is...
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One Drink and Brain Exercise to Lower Dementia Risk 2026-02-11 15:00:25
It wouldn’t be incorrect to claim that dementia is a significant health issue as we age. With people living longer, individuals in their 40s, 50s, and older are becoming more concerned about brain wellness. The main question is straightforward: can...
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Trump Demands $1 Billion as Damages from Harvard University 2026-02-03 13:13:31
On Monday, President Donald Trump announced that his administration plans to ask for one billion dollars in damages from Harvard University following a report by the New York Times. This report indicated that Harvard had made some agreements in its...
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