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Gain Energy from Green Space! 2015-04-08 12:05:30
Beautiful Nature recreates our mind and body. Spending time in physical activities at green environment such as parks, gardens, lawns, and other green vicinities can rejuvenate the mind along side with the body. The impact of physical activities indoor premises...
Keywords: Green Environment, Cycling in Gardens, Healthy Minds, Cycling in Gardens
Read MoreTips to improve your body posture 2016-03-25 10:12:22
Practicing good body posture is an easy and smart way to maintain a healthy mind and body. You can alleviate common problems like back or neck pain, headaches, and fatigue by practicing right posture. So, how good is your posture?...
Keywords: How to improve your posture, good posture, good posture, good posture
Read MoreTime Management for Working Mothers 2024-04-16 09:26:35
It is often said that physically and mentally strong mothers raise physically and mentally strong children. Working mothers often struggle with issues in a fast-paced world. Balancing office work and housework is difficult. Because of this, working mothers often distance...
Keywords: Working Mothers communication, Working Mothers advice, Working Mothers advice, Working Mothers for children
Read MoreDon’t lose your mind, lose your weight 2016-05-09 12:29:12
Lose weight!!! This sounds interesting for everyone, because everyone having a thought of maintaining perfect size. Everyone will think that, dieting is all about starving and punishing themselves. But its not the correct one to do, in fact dieting is...
Keywords: Weight, Diet, Eat, Diet
Read MoreHere's how you can deal with stress amid the uncertainty during COVID-19 2020-08-13 12:52:29
Everyone's life is filled with uncertainty due to the unparalleled pandemic that has taken over the world. With the coronavirus pandemic taking over everyone's plans, people's minds are now filled with uncertainty and dubiousness be it in jobs or the...
Keywords: thoughts, life, life, life
Read MoreTips To Grow Your Mindset 2023-09-26 07:40:32
Having a healthy mindset will change our perspective to look at things and will have a potential reflection on us. By embracing the challenges and by leading a healthy lifestyle, there will be a big belief in change. Effective communication,...
Keywords: Pattern Of Repeating Mistakes, Mindset for Success, Relationships Goals, Build Healthy Relationships
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