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Seven health benefits of Ice Bath 2023-12-07 17:46:10
Witnessing individuals, whether they be weekend warriors, fitness enthusiasts, or athletes, submerging themselves in ice-cold water following physical exertion or intense activity is not an uncommon sight. This practice, known as cold water immersion or cryotherapy, involves spending 10 to...
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Six Ayurvedic Immune Boosters for Kids 2024-01-23 07:25:03
A strong immune system is crucial for the overall health and well-being of babies and toddlers. Ayurveda offers natural and gentle ways to enhance their immunity. Here are some Ayurvedic herbs that can effectively support a baby's immune system: 1....
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Seven Tips to Lead a Happy Life 2022-04-21 13:14:57
In this modern life, the stress, food habits and work tensions are killing the happiness and health of the people. Most of them are now extra cautious after the arrival of the coronavirus pandemic. Energy management is a key factor...
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Advantages of eating Snake Gourd 2024-03-06 06:23:11
Snake gourd, also known as padawal in Hindi, is a highly nutritious vegetable that offers a wide range of health benefits for overall well-being. This versatile vegetable is packed with essential nutrients such as vitamins A, E, B6, and C,...
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Benefits of Eating Oranges in Winter 2023-11-10 10:49:47
As the winter season is heading by, there are various types of seasonal fruits that need to be consumed in order to have a good immune system. Green vegetables, pulses and fruits are a few that need to be added...
Keywords: Vitamin C benefits, Macular Degeneration symptoms, Vitamin C benefits, Vitamin B benefits
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Advantages of Fenugreek Seeds in hair growth 2024-02-14 06:28:43
Including fenugreek seeds in your routine can be a beneficial step towards improving hair health. Here are some simple steps to sprout fenugreek seeds and incorporate them into your diet: 1. Soak fenugreek seeds in water overnight. This process softens...
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