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Khichdi vs Poha for Weightloss 2025-12-12 14:44:40
When discussing weight reduction, digestion is essential for how well your body takes in nutrients and gets rid of waste. Picking the right foods that promote digestion can greatly affect your weight loss efforts. In many Indian homes, khichdi and...
Keywords: Khichdi, Khichdi vs Poha weightloss, Khichdi vs Poha weightloss, Khichdi vs Poha comparision
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Magnesium’s Role in Preventing Kidney Diseases 2025-07-23 15:48:54
When we consider the health of our kidneys, we usually think of issues like staying hydrated, how much salt we eat, or our blood pressure. However, there’s another important factor that supports kidney functioning: magnesium. Dr. Bhanu Mishra, a Consultant...
Keywords: Magnesium for kidneys, Magnesium for kidney diseases, Magnesium for Kidneys, Magnesium Kidney health
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Top Fruits that are Good for Kidney Health 2025-09-06 15:23:40
Our kidneys are essential organs that quietly remove waste from our bodies. To maintain their health, it's crucial to pick the right foods. Some fruits are full of vitamins, minerals, and antioxidants that help fight inflammation and stress, providing a...
Keywords: top fruits for Kidney Health, Kidney Health food, Kidney Health experts, top fruits for Kidney Health
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Tips to Lower Cholesterol when Statins don't Work 2025-08-13 14:00:54
High cholesterol is a frequent problem today, and many individuals are unaware that they have it. Nutritionist Anjali Mukerjee, in her recent video on Instagram, explains why cholesterol can remain stubbornly elevated even when using statins. Cholesterol is a fatty...
Keywords: Cholesterol breaking, Cholesterol Statins, Cholesterol medicines, Cholesterol for health
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Foods to Boost Haemoglobin and beat Anaemia 2025-09-17 15:29:38
Eating wholesome, natural foods instead of depending only on supplements is essential for raising haemoglobin levels. Good nutrition not only provides energy but also enhances blood flow and decreases fatigue. Important nutrients such as iron, folic acid, and vitamin B12...
Keywords: Anaemia latest, Foods for Anaemia, foods to beat Anaemia, Haemoglobin advise
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Foods to Eat on Empty Stomach for Weight Loss 2025-12-31 08:57:01
Beginning your day with the right foods can significantly influence your experience with losing weight. Eating certain foods first thing in the morning can activate your metabolism, control your hunger, and give your body the nutrients it needs. Adding these...
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