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  • Middle-of-the-Night Anxiety: Experts Explain the Vicious Cycle, sleep stress, middle of the night anxiety experts explain the vicious cycle, Sleep and stress

    Middle-of-the-Night Anxiety: Experts Explain the Vicious Cycle 2013-08-28 04:59:18

    When insomnia first surfaces, most people assume their problem is a temporary nuisance. As it continues, many wonder when (or if) they'll ever sleep soundly again. Short-term vs. chronic insomnia If pain, illness, or hormonal changes are behind your tossing...

    Keywords: sleep stress, stress, stress, stress

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    Elevated Head Sleep bad, Elevated Head Sleep breaking news, what happens when you sleep with your head elevated, Sleep and stress

    What happens when you sleep with your head Elevated? 2024-12-21 15:00:39

    Our sleeping position has a huge impact on our health and well-being. Many people naturally prefer to sleep with their head slightly elevated, but when you understand the science behind this position, its potential benefits and drawbacks become clear. When...

    Keywords: Elevated Head Sleep breaking updates, Elevated Head Sleep breaking updates, Elevated Head Sleep, Elevated Head Sleep

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    Disrupted Sleep, Disrupted Sleep disadvantages, how disrupted sleep causes memory thinking problems, Sleep and stress

    How disrupted sleep causes memory, thinking problems 2024-01-19 06:59:37

    According to a recent study published in the American Academy of Neurology's medical journal, Neurology, disrupted sleep in one's 30s and 40s can lead to memory and cognitive difficulties a decade later. The research, conducted by the University of California,...

    Keywords: Disrupted Sleep doctor, Disrupted Sleep problems, Disrupted Sleep latest, Disrupted Sleep

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