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How to break a Fast Safely? 2025-09-29 16:10:35
Fasting is a common habit for people interested in fitness, those watching their diets, and individuals following religious or spiritual practices. While some people don’t eat anything at all, others might eat fruits, salads, or special meals meant for fasting....
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Is Moringa a Must-Have in your Diet? 2025-10-13 14:59:49
Prime Minister Narendra Modi frequently talks about moringa, also known as drumstick tree leaves or the "miracle tree," highlighting its health benefits. It is allegedly part of his everyday diet. But what do the facts indicate? Medical professionals and nutritionists...
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Seven Foods for Improved Kidney Health 2025-07-01 14:37:07
Prioritizing the well-being of your kidneys is essential. As a vital component of the human body, the kidneys play crucial roles such as eliminating waste, regulating fluid balance, controlling blood pressure, and producing red blood cells. Despite their remarkable strength,...
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Mushrooms should be kept in Sun before Cooking 2025-07-01 12:41:20
Mushrooms serve as a versatile staple that complements a variety of dishes, including stir-fries, pasta, soups, and gravies. They offer a rich, savory flavor and have the remarkable ability to absorb surrounding tastes. Beyond their culinary appeal, mushrooms boast an...
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Is Sabudana Good for Health? 2025-08-12 12:23:43
Sabudana, which is also called tapioca pearls or sago, is a common component of sattvic meals in India. It is often included in dishes prepared during fasting, particularly by those who refrain from consuming wheat or wheat-based foods. This ingredient...
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How to stay Safe and Healthy during this Monsoon Season? 2025-06-18 12:39:48
The arrival of monsoon rains can provide a much-needed respite from the scorching summer sun and transform the environment into a vibrant green landscape. However, this season also brings about an increase in infections, gastrointestinal issues, and skin problems. As...
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