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Supplements to Avoid if you have Kidney and Liver Problems 2026-02-10 13:46:50
Many individuals believe that supplements are entirely safe since they are regarded as natural products. A recent study indicates that herbal and dietary supplements are classified as food and refer to products taken orally that have dietary components meant to...
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Can Egg Yolk Increase Cholesterol? 2026-02-09 14:56:29
Eggs are very nutritious. They are a great source of good-quality protein, healthy fats, and important vitamins and minerals. However, many people only eat the egg whites and stay away from whole eggs because they think the yolks, which have...
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Health Benefits of Strawberries 2026-02-07 12:47:48
Strawberries are full of vitamins, fiber, and an abundance of antioxidants called polyphenols. They are foods that do not contain sodium, fat, nor cholesterol and are low in calories. These berries are high in anthocyanins, the substances that give them...
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One Drink and Brain Exercise to Lower Dementia Risk 2026-02-11 15:00:25
It wouldn’t be incorrect to claim that dementia is a significant health issue as we age. With people living longer, individuals in their 40s, 50s, and older are becoming more concerned about brain wellness. The main question is straightforward: can...
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What Is The Best Way To Eat Spinach? 2026-01-29 14:11:24
Spinach is often praised as a very nutritious food. It's used in many dishes, like smoothies, salads, and cooked meals, because it's known to improve general well-being. However, despite its many good qualities, spinach isn't always easily digested, particularly when...
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Why is Vitamin D3 Essential for Cancer Patients? 2026-02-07 12:23:13
Integrative lifestyle specialist Luke Coutinho recently talked about the significant advantages of a particular nutrient for our bodies. He pointed out that over 70% of people with cancer lack a crucial element that could enhance their chances of recovery. He...
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